Youth Baseball Program

Youth Baseball Program (Ages 5-12)

Objective

To introduce the fundamentals of baseball, foster teamwork, and develop basic skills in a fun and supportive environment.

Curriculum

Fundamentals of Baseball
Introduction to basic rules
Understanding positions and field layout
Skill Development
Basic throwing and catching techniques
Introduction to batting – grip, stance, and swing mechanics
Fundamental fielding skills – ground balls and fly balls
Physical Conditioning
Basic agility and coordination drills

Strength training suitable for young athletes
Gameplay and Strategy
Learning the basics of offense and defense
Introduction to game situations and decision-making
Team Building and Sportsmanship
Emphasizing teamwork and fair play
Encouraging positive attitudes and respect for players and coaches
Practice Structure

Frequency: 2-3 times per week
Duration: 1-1.5 hours per session
Balance between drills, scrimmages, and theoretical learning

High School Baseball Program (Ages 13-18)

Objective

To refine skills, develop advanced techniques, and prepare athletes for competitive play, with an emphasis on physical conditioning, strategic understanding, and mental toughness.

Curriculum

Advanced Skills Development
Advanced hitting techniques, including power hitting and bunting
Pitching mechanics and developing a variety of pitches
Advanced fielding techniques, including double plays and cut-off plays
Physical Conditioning
Sport-specific strength and conditioning
Speed, agility, and endurance training
Injury prevention and flexibility exercises
Game Strategy and Mental Skills
Understanding complex game situations

Developing baseball IQ – reading plays, understanding pitcher-hitter matchups
Mental toughness and handling pressure
Team Dynamics and Leadership
Fostering leadership skills among players
Teamwork strategies and communication on the field
Scouting and Recruitment Preparation
Exposure to college scouts and understanding the recruitment process
Guidance on balancing academics and sports
Practice Structure

Frequency: 3-4 times per week
Duration: 2-2.5 hours per session
Emphasis on intensive training, inter-team scrimmages, and competitive gameplay
Evaluation and Progress Tracking
Regular skill assessments and feedback sessions
Monitoring player progress and adjusting training plans accordingly
Parent and athlete meetings to discuss development and goals

Youth Baseball Program